You have been a successful professional for many years but things are changing. You have a great job, a good family, a life firing on all cylinders but it feels under threat. So why does it feel so hard now? You have probably worked all the way through the Covid 19 lockdown trying to keep your world together. Now you are seeing the world change in front of your eyes, you are tired but can’t rest because you are finding it hard to see the way forward. 

For many the fear of redundancy, the pressure of pretending like its all going to be ok yet feeling like the cracks are beginning to show…

You’re not alone. Plenty of others feel just the same way. In my years of practice, I’ve come across innumerable people who just needed some help to make change. This site – and my REthink Your Life programme – is here to help. Together, we will take you from collapse to control – from desperation to dignity.




Debt, children, health, the demands of others: all these things take their toll.  You feel you work too much, and don’t play enough which right now is worse than it’s ever been. Maybe you’re drinking to find peace, or just avoiding all the issues & would love to run away. Maybe you’re near breaking point.  Nothing – your career, your family time, counselling or hypnosis – is working, as to total avoidance, you know that won’t work for much longer. You need to Rethink Your Life to change its fundamentals. Finding your specific problems isn’t easy. But it’s possible – and our sessions will show you how.



To make lasting change, you need to work from the inside out.

You know what you feel: that you do too much for others, that you’re close to cracking. What you don’t know is why, or how to fix it.

Rethink Your Life is a simple, stepped programme that – via a batch of four starter sessions – will arm you with the tools to dig deep … and make things better.

NHS Rates available!




You’re tired of just hoping things will get better. You want to do something. Rethink Your Life can help. It’s a prove programme that will enable you truly to change the behaviours that you have before now used to protect and live your life – but which are now trapping you in patterns that aren’t working. Right now, everything seems overwhelming: your children need so much, your doctor can’t help, time is slipping away. But change is possible. Your change is here.

So, you have read this far, you know your truth, you can hear yourself telling you what to do. Listen to the voice, no matter how tired of quiet it may be, that is telling you to ‘do it‘, that is your voice of ‘hope‘…